Sleeping

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  What to Do When your Toddler Won’t Nap

  July 10, 2015

  When your little one was a baby, she needed sleep to often. Her small brain could not handle too much stimulation at any one time and needed to shut down by sleeping a good part of the day. As she ...
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  How to Get a Good Night’s Sleep

  June 30, 2015

  A good night’s sleep is essential for our overall health. 6-8 hours of refreshing sleep boosts the memory, repairs muscles, improves the immune system and recharges our entire system for the next ...
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  How to Remove Bed Bugs

  June 18, 2015

  Bed bugs are horrible little creatures that worm their way into a home and can be notoriously difficult to get rid of. Millions of homes all over the world have them and some do not even realize that ...
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  Should You Should Swaddle Your Baby?

  June 04, 2015

  Swaddling has been done for centuries and more, but it fell out of favor for a time. When experts decided that we should be putting babies to sleep on their backs instead of tummies or sides, ...
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  Is it time for your Toddler to get a Big Kid's Bed?

  May 21, 2015

  How do you know what signs to look for to know if it's time to move your toddler from a crib to a regular bed? I have always fought with this and it seems like there are clues to look for when ...
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  Is Your Teen Sleep Deprived?

  April 27, 2015

  Does your teen sleep all day on the weekends and have trouble getting up on school mornings?  Do you wonder why they are sleeping so much? Your concern is normal but the reason they are sleeping so ...
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  Get Your Baby to Sleep

  April 13, 2015

  Whether you’re a new parent or have prior experience, each new baby brings a different set of circumstances your way. For most babies, sleeping patterns are never one and the same, so you can ...
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  Sleep Well When Pregnant

  March 27, 2015

   Your body goes through numerous changes when you become pregnant, which, among other things, makes it more difficult to sleep. For example during your first trimester you will feel the need to ...